{"id":1521,"date":"2015-03-29T12:00:34","date_gmt":"2015-03-29T05:00:34","guid":{"rendered":"http:\/\/www.marionetrenaud.fr\/tdm\/?p=1521"},"modified":"2015-03-24T22:10:48","modified_gmt":"2015-03-24T15:10:48","slug":"trek-de-3-jours-au-depart-de-muang-ngoi","status":"publish","type":"post","link":"https:\/\/www.marionetrenaud.fr\/tdm\/trek-de-3-jours-au-depart-de-muang-ngoi\/","title":{"rendered":"Trek de 3 jours au d\u00e9part de Muang Ngoi"},"content":{"rendered":"<p style=\"text-align: justify;\">C&rsquo;est en direct live de notre deuxi\u00e8me journ\u00e9e de <strong>trek<\/strong> que j&rsquo;\u00e9cris cet article. C&rsquo;est donc litt\u00e9ralement \u00e9puis\u00e9e que je prends la plume (ou plut\u00f4t l&rsquo;\u00e9cran tactile de notre t\u00e9l\u00e9phone portable). Mais je me dis que cela peut \u00eatre int\u00e9ressant que j&rsquo;\u00e9crive le ressenti de ce que je vis en direct et non pas dans quelques jours&#8230;<\/p>\n<p style=\"text-align: justify;\">Mais commen\u00e7ont par le d\u00e9but&#8230;<!--more--><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>J.1:<\/strong><\/span> Le d\u00e9part ! C&rsquo;est motiv\u00e9s que nous partons de <strong>Muang Ngoi<\/strong> pour ces fameux <strong>3 jours de trek<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Compte tenu des diff\u00e9rentes cartes que nous avons r\u00e9ussi \u00e0 photographier (dans la ville, sur une plaquette publicitaire de trek, ainsi qu&rsquo;une carte faite \u00e0 la main sur un bout de feuille), nous d\u00e9cidons de <strong>partir \u00e0 l&rsquo;aventure sans guide<\/strong> ! Jusque l\u00e0 tout est OK!<\/p>\n<p style=\"text-align: justify;\">Pour info, Ma\u00eft\u00e9 (que nous avions rencontr\u00e9 au Myanmar puis que l&rsquo;on a retrouv\u00e9 \u00e0 Chiang Mai), Alex (le belge rencontr\u00e9 dans le bateau entre Tha Ton et Chiang Rai avec qui nous voyageons depuis une semaine) et JP (un belge rencontr\u00e9 la veille) &#8211; c&rsquo;est bon, vous suivez??? -, n&rsquo;\u00e9tant pas tr\u00e8s motiv\u00e9s pour faire les 3 jours de treks, passeront la 1\u00e8re demi-journ\u00e9e avec nous puis nous quitteront afin d&rsquo;avoir le temps de rentrer \u00e0 Muang Ngoi.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi-2.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1502\" src=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi-2.jpg?resize=500%2C332\" alt=\"Balade Muang Ngoi 2\" width=\"500\" height=\"332\" srcset=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi-2.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi-2.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi-2.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Apr\u00e8s 1h de marche, nous arrivons \u00e0 la hauteur d&rsquo;une grotte que nous partons explorer arm\u00e9s de nos frontales.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Grotte-balade-Muang-Ngoi.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1501\" src=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Grotte-balade-Muang-Ngoi.jpg?resize=332%2C500\" alt=\"Grotte balade Muang Ngoi\" width=\"332\" height=\"500\" srcset=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Grotte-balade-Muang-Ngoi.jpg?resize=332%2C500&amp;ssl=1 332w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Grotte-balade-Muang-Ngoi.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Grotte-balade-Muang-Ngoi.jpg?w=850&amp;ssl=1 850w\" sizes=\"(max-width: 332px) 100vw, 332px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Puis nous continuons notre route, passons le premier village, <strong>Ban Na<\/strong>, dans lequel nous faisons une petite halte, et continuons en direction de <strong>Hauy Bon<\/strong> dans l&rsquo;optique d&rsquo;y passer le d\u00e9jeuner. Sur le chemin, il nous faut \u00e0 2 reprises enlever nos chaussures et remonter nos pantalons pour passer des rivi\u00e8res! Nous passons \u00e9galement devant un arbre encercl\u00e9 par des locaux qui essaient tant bien que mal de chasser un GROS serpent qui \u00e0 priori s&rsquo;est r\u00e9fugi\u00e9 \u00e0 l&rsquo;int\u00e9rieur&#8230; Nous repassons devant 1h apr\u00e8s et apercevons l&rsquo;arbre en feu. En effet&#8230;c&rsquo;est une solution&#8230;pas tr\u00e8s \u00ab\u00a0nature\u00a0\u00bb mais pour le moins radicale.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Traversee-riviere-trek-Muang-Ngoi.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1508\" src=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Traversee-riviere-trek-Muang-Ngoi.jpg?resize=500%2C332\" alt=\"Traversee riviere trek Muang Ngoi\" width=\"500\" height=\"332\" srcset=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Traversee-riviere-trek-Muang-Ngoi.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Traversee-riviere-trek-Muang-Ngoi.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Traversee-riviere-trek-Muang-Ngoi.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1505\" src=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi.jpg?resize=332%2C500\" alt=\"Balade Muang Ngoi\" width=\"332\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi.jpg?resize=332%2C500&amp;ssl=1 332w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Balade-Muang-Ngoi.jpg?w=850&amp;ssl=1 850w\" sizes=\"(max-width: 332px) 100vw, 332px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-village.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1504\" src=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-village.jpg?resize=332%2C500\" alt=\"Fille village\" width=\"332\" height=\"500\" srcset=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-village.jpg?resize=332%2C500&amp;ssl=1 332w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-village.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-village.jpg?w=850&amp;ssl=1 850w\" sizes=\"(max-width: 332px) 100vw, 332px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Na.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1503\" src=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Na.jpg?resize=500%2C332\" alt=\"Ban Na\" width=\"500\" height=\"332\" srcset=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Na.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Na.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Na.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Ban Na<\/em><\/p>\n<p style=\"text-align: justify;\">Apr\u00e8s un bon fried rice et l&rsquo;heure tournant (il est d\u00e9j\u00e0 15h), nous poursuivons notre chemin en direction de <strong>Ban Phon<\/strong> o\u00f9 nous souhaitons passer la nuit. Sur le chemin, nous croisons un espagnol avec qui nous passerons finalement les 3 jours. La route est longue et extr\u00eamement raide&#8230; Je n&rsquo;en vois plus le bout. Le soleil se couchant nous arrivons \u00e0 temps au village o\u00f9 la premi\u00e8re dame que nous croisons accepte imm\u00e9diatement de nous loger pour la nuit. Par chance, nous sommes juste \u00e0 c\u00f4t\u00e9 d&rsquo;un point d&rsquo;eau&#8230; nous allons pouvoir nous rafra\u00eechir avant de passer \u00e0 table (inutile de vous pr\u00e9ciser qu&rsquo;il n&rsquo;y a pas de douche !). La soir\u00e9e est plut\u00f4t silencieuse, la barri\u00e8re de la langue ne facilitant pas les choses. Je passe toutefois de chouettes moments avec les petits du village et la petite fille de la maison o\u00f9 nous passons la nuit. Nuit qui f\u00fbt je l&rsquo;avoue un peu rude : une grand-m\u00e8re qui nous regarde seule, assise sur sa chaise, nous endormir (c&rsquo;est assez bizarre de se sentir observer alors que tu essaies tranquillement de t&rsquo;endormir), la seule ampoule de la maison restant toute la nuit allum\u00e9e (mais o\u00f9 est l&rsquo;interrupteur ???), une paillasse pas tr\u00e8s \u00e9paisse&#8230;<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pont-trek-Muang-Ngoi.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1506\" src=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pont-trek-Muang-Ngoi.jpg?resize=500%2C332\" alt=\"Pont trek Muang Ngoi\" width=\"500\" height=\"332\" srcset=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pont-trek-Muang-Ngoi.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pont-trek-Muang-Ngoi.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pont-trek-Muang-Ngoi.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Trek-Muang-Ngoi-paysages.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1560\" src=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Trek-Muang-Ngoi-paysages.jpg?resize=500%2C332\" alt=\"Trek Muang Ngoi paysages\" width=\"500\" height=\"332\" srcset=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Trek-Muang-Ngoi-paysages.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Trek-Muang-Ngoi-paysages.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Trek-Muang-Ngoi-paysages.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Sur le chemin pour Ban Phon<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon-2.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1507\" src=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon-2.jpg?resize=500%2C332\" alt=\"Ban Phon 2\" width=\"500\" height=\"332\" srcset=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon-2.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon-2.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon-2.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Notre arriv\u00e9e \u00e0 Ban Phon<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1510\" src=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon.jpg?resize=500%2C332\" alt=\"Ban Phon\" width=\"500\" height=\"332\" srcset=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Ban-Phon.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Ban Phon<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Douch-Ban-Phon.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1509\" src=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Douch-Ban-Phon.jpg?resize=500%2C332\" alt=\"Douch Ban Phon\" width=\"500\" height=\"332\" srcset=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Douch-Ban-Phon.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Douch-Ban-Phon.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Douch-Ban-Phon.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Une douche un peu rustique !<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pleine-lune-Ban-Phon.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1511\" src=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pleine-lune-Ban-Phon.jpg?resize=332%2C500\" alt=\"Pleine lune Ban Phon\" width=\"332\" height=\"500\" srcset=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pleine-lune-Ban-Phon.jpg?resize=332%2C500&amp;ssl=1 332w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pleine-lune-Ban-Phon.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Pleine-lune-Ban-Phon.jpg?w=850&amp;ssl=1 850w\" sizes=\"(max-width: 332px) 100vw, 332px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Famille-Ban-Phon.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1512\" src=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Famille-Ban-Phon.jpg?resize=500%2C332\" alt=\"Famille Ban Phon\" width=\"500\" height=\"332\" srcset=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Famille-Ban-Phon.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Famille-Ban-Phon.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Famille-Ban-Phon.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfants-Ban-Phon.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1513\" src=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfants-Ban-Phon.jpg?resize=500%2C332\" alt=\"Enfants Ban Phon\" width=\"500\" height=\"332\" srcset=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfants-Ban-Phon.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfants-Ban-Phon.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfants-Ban-Phon.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-2.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1514\" src=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-2.jpg?resize=332%2C500\" alt=\"Fille Ban Phon 2\" width=\"332\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-2.jpg?resize=332%2C500&amp;ssl=1 332w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-2.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-2.jpg?w=850&amp;ssl=1 850w\" sizes=\"(max-width: 332px) 100vw, 332px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-1.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1515\" src=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-1.jpg?resize=332%2C500\" alt=\"Fille Ban Phon 1\" width=\"332\" height=\"500\" srcset=\"https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-1.jpg?resize=332%2C500&amp;ssl=1 332w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-1.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i2.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Fille-Ban-Phon-1.jpg?w=850&amp;ssl=1 850w\" sizes=\"(max-width: 332px) 100vw, 332px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Mais notre fatigue nous acheva vers 22h30&#8230; Et jusqu&rsquo;\u00e0 6h, l&rsquo;heure \u00e0 laquelle toute la petite famille s&rsquo;est lev\u00e9e !<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>J.2 :<\/strong><\/span> nous marchons, marchons, marchons, 7h durant, sous un soleil de plomb, avec seulement 2L d&rsquo;eau pour 2&#8230;(petit souci de surchauffe pour notre st\u00e9rilisateur d&rsquo;eau). Autant dire que la marche est extr\u00eamement \u00e9prouvante pour moi : tr\u00e8s peu d&rsquo;eau, des montagne russes pour atteindre notre prochaine \u00e9tape, les pieds et les cuisses qui br\u00fblent, les v\u00eatements tremp\u00e9s (nous transpirons tellement que nos v\u00eatements de rechange \u00e0 l&rsquo;int\u00e9rieur du sac, sont eux aussi mouill\u00e9s!).<\/p>\n<p style=\"text-align: justify;\">Nous faisons une halte \u00e0 <strong>Phonsavan<\/strong> pour le d\u00e9jeuner o\u00f9 une jeune femme accepte de nous accueillir chez elle et nous concocte un petit repas \u00e0 base de riz, de courge et d&rsquo;oeufs cuisin\u00e9s en omelette. Un d\u00e9lice ! tout comme le riz\/courge\/oeuf mang\u00e9 ce matin&#8230;et le riz\/courge\/oeuf qui nous attend ce soir !<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Phonsavan.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1519\" src=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Phonsavan.jpg?resize=500%2C332\" alt=\"Phonsavan\" width=\"500\" height=\"332\" srcset=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Phonsavan.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Phonsavan.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Phonsavan.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Phonsavan<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfant-Phonsavan1.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1517\" src=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfant-Phonsavan1.jpg?resize=332%2C500\" alt=\"Enfant Phonsavan\" width=\"332\" height=\"500\" srcset=\"https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfant-Phonsavan1.jpg?resize=332%2C500&amp;ssl=1 332w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfant-Phonsavan1.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i1.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfant-Phonsavan1.jpg?w=850&amp;ssl=1 850w\" sizes=\"(max-width: 332px) 100vw, 332px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">En fin de journ\u00e9e, nous arrivons dans un village o\u00f9 nous passerons la nuit. Nous aurions pr\u00e9f\u00e9r\u00e9 dormir dans le village d&rsquo;apr\u00e8s mais il semble \u00eatre \u00e0 2 ou 3h de marche&#8230;impossible pour moi, mes jambes ne me portent plus&#8230; C&rsquo;est non sans mal que les gar\u00e7ons trouvent une famille voulant bien nous accueillir pour la nuit.<\/p>\n<p style=\"text-align: justify;\">\u00ab\u00a0<em>It&rsquo;s possible to take a shower?<\/em>\u00a0\u00bb Bien \u00e9videment en posant cette question, je ne m&rsquo;attendais pas \u00e0 ce qu&rsquo;elle (notre h\u00f4te) nous montre une douche mais pas non plus \u00e0 ce qu&rsquo;elle nous emm\u00e8ne \u00e0 5 min de l\u00e0, en contrebas, \u00e0 un point d&rsquo;eau o\u00f9 une petite dizaine de femmes se douchent, lavent leur linge avec un petit filet d&rsquo;eau qui coule d&rsquo;un tuyau venu d&rsquo;on ne sait o\u00f9&#8230;<\/p>\n<p style=\"text-align: justify;\">Quand \u00e0 ma derni\u00e8re question \u00ab\u00a0<em>Where is the toilets?<\/em>\u00a0\u00bb La r\u00e9ponse f\u00fbt simple \u00ab\u00a0<strong><em>no toilets<\/em><\/strong>!\u00a0\u00bb ok&#8230; bon bah je vais chercher un petit buisson&#8230;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>J.3 :<\/strong><\/span> Apr\u00e8s une courte nuit mouvement\u00e9e (les 2 petites de la famille n&rsquo;ayant pas arr\u00eat\u00e9 de pleurer), nous repartons au petit matin, \u00e0 la fra\u00eeche, pour essayer d&rsquo;avoir le bateau de 13h \u00e0 Muang Ngoi pour rejoindre Nong Khiaw et poursuivre notre route en direction de Luang Prabang. Durant 5h, nous avons principalement de la descente et du plat (apr\u00e8s deux jours de mont\u00e9e, il fallait bien que l&rsquo;on redescende un jour!), toutefois mes jambes me font extr\u00eamement souffrir. Nous remontons sur plusieurs m\u00e8tres une rivi\u00e8re, essayons \u00e0 droite, puis \u00e0 gauche&#8230; et apr\u00e8s quelques h\u00e9sitations sur le chemin, nous le trouvons enfin!<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Maison-Houy-Sen.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1520\" src=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Maison-Houy-Sen.jpg?resize=500%2C332\" alt=\"Maison Houy Sen\" width=\"500\" height=\"332\" srcset=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Maison-Houy-Sen.jpg?resize=500%2C332&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Maison-Houy-Sen.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Maison-Houy-Sen.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Houy Sen<\/em><\/p>\n<p style=\"text-align: justify;\">Nous arrivons au village ext\u00e9nu\u00e9s, mais tellement fiers et heureux de l&rsquo;avoir fait! Et en plus nous avons r\u00e9ussi \u00e0 avoir notre bateau !<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"font-size: 12pt;\"><strong>Bilan<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;\">2 jours et demi de marche<\/p>\n<p style=\"text-align: center;\">18 heures de marche<\/p>\n<p style=\"text-align: center;\">Environ 60 km parcourus<\/p>\n<p style=\"text-align: center;\">1 ampoule pour Renaud, 0 pour moi<\/p>\n<p style=\"text-align: center;\">mais surtout &#8230;<\/p>\n<p style=\"text-align: center;\">1001 raisons de nous dire que nous avons v\u00e9cu <strong>3 jours EXTRAORDINAIRES<\/strong> !<\/p>\n<blockquote><p><span style=\"font-size: 12pt;\"><strong>Les astuces de M &amp; R<\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Pour faire ce trek en autonomie :<\/span> Vous vous d\u00eetes s\u00fbrement pourquoi avoir fait ce trek en autonomie? Tout simplement \u00e0 cause du prix, les guides demandent environ <strong>80 $ \/ personne<\/strong> pour faire ce trek de 3 jours&#8230; Nous avons pay\u00e9 30 000 LAK \/ personne la 1\u00e8re nuit et 33 000 LAK \/ personne pour la seconde, incluant h\u00e9bergement, d\u00eener et petit-d\u00e9jeuner. Au total, les 3 jours nous sont revenus \u00e0 <strong>252 000 LAK \/ 2 soit moins de 32 $ au total<\/strong> !!! Pour r\u00e9aliser le trek, nous vous conseillons de suivre la carte du parcours ci-dessous mais de faire le parcours dans le sens inverse des aiguilles d&rsquo;une montre et donc de commencer par Ban Phon. Nous avons eu beaucoup de retours sur des personnes qui se sont perdues en voulant monter directement sur KiewKhan !<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Carte-trek-Muang-Ngoi.jpg\" data-rel=\"lightbox-gallery-OH5OgrMi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1500\" src=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Carte-trek-Muang-Ngoi.jpg?resize=500%2C375\" alt=\"Carte trek Muang Ngoi\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Carte-trek-Muang-Ngoi.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Carte-trek-Muang-Ngoi.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Carte-trek-Muang-Ngoi.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p><\/blockquote>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">O\u00f9 se trouve Muang Ngoi?<\/span><\/p>\n<p style=\"text-align: justify;\"><div id='mapp0-layout' class='mapp-layout mapp-left mapp-leaflet  mapp-align-center' style='width: 425px;'><div class='mapp-wrapper' style='height: 350px' ><div class='mapp-main'><div class='mapp-canvas-panel'><div class='mapp-canvas' id='mapp0'><\/div><div class='mapp-controls'><\/div><div class='mapp-iw'><\/div><div class='mapp-dialog'><\/div><\/div><\/div><\/div><div class='mapp-directions'><span class='mapp-close' data-mapp-action='dir-cancel'><\/span><a href='#' class='mapp-myloc' data-mapp-action='dir-myloc'>Mon emplacement<\/a><div><input class='mapp-dir-addr mapp-dir-saddr' tabindex='1'\/><span data-mapp-action='dir-swap' class='mapp-dir-arrows'><\/span><\/div><div><input class='mapp-dir-addr mapp-dir-daddr' tabindex='2'\/><\/div><div class='mapp-dir-toolbar'><span class='mapp-button-submit' data-mapp-action='dir-get'>Itin\u00e9raires<\/span><span class='mapp-spinner'><\/span><\/div><div class='mapp-dir-renderer'><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est en direct live de notre deuxi\u00e8me journ\u00e9e de trek que j&rsquo;\u00e9cris cet article. C&rsquo;est donc litt\u00e9ralement \u00e9puis\u00e9e que je prends la plume (ou plut\u00f4t l&rsquo;\u00e9cran tactile de notre t\u00e9l\u00e9phone portable). Mais je me dis que cela peut \u00eatre int\u00e9ressant que j&rsquo;\u00e9crive le ressenti de ce que je vis en direct et non pas dans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sharing_disabled":false,"switch_like_status":false,"spay_email":"","jetpack_publicize_message":""},"categories":[17],"tags":[116,115,28,119],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.marionetrenaud.fr\/tdm\/wp-content\/uploads\/2015\/03\/Enfants-Phonsavan.jpg?fit=1280%2C850&ssl=1","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4XfH7-ox","_links":{"self":[{"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/posts\/1521"}],"collection":[{"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/comments?post=1521"}],"version-history":[{"count":7,"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/posts\/1521\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/posts\/1521\/revisions\/1561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/media\/1518"}],"wp:attachment":[{"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/media?parent=1521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/categories?post=1521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marionetrenaud.fr\/tdm\/wp-json\/wp\/v2\/tags?post=1521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}